Tue, 20 Sept|
Food for Women's Hormones, Energy & Sleep
Do you suffer from PMS or menopausal symptoms including low energy and poor sleep? Join me for a 40 minute look at how unruly hormones can exacerbate these issues and how to take some simple steps to eat your way back to better health. Book your £20 ticket via the Webinar Bookings link on the menu.
Time & Location
20 Sept, 10:00 – 10:40
About the event
Tickets just £20! Water retention, breast tenderness, mood swings, anxiety, poor energy in the afternoons, difficulty either getting to sleep or staying asleep, waking at the same time each night ... these things are often led by your hormones.
In this short 40 minute webinar you'll find out how hormones operate to make you feel like this and how you can take back control of them through your diet. Not massive changes that are laborious or expensive, but small changes that are sustainable and shown to work.
There will also be some lifestyle recommendations that don't even involve putting on running shoes if you don't want to ... so what have you got to lose?
Book your place now for just £20 using our secure PayPal system.
Please note that bookings are non refundable.
Online Ticket (Women's Health)
For "Eating for Women's Hormones, Energy and Sleep" webinar