Tue, 20 Sept

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Online Webinar

Food for Women's Hormones, Energy & Sleep

Do you suffer from PMS or menopausal symptoms including low energy and poor sleep? Join me for a 40 minute look at how unruly hormones can exacerbate these issues and how to take some simple steps to eat your way back to better health. Book your £20 ticket via the Webinar Bookings link on the menu.

Food for Women's Hormones, Energy & Sleep

Time & Location

20 Sept, 10:00 – 10:40

Online Webinar

About the event

Tickets just £20! Water retention, breast tenderness, mood swings, anxiety, poor energy in the afternoons, difficulty either getting to sleep or staying asleep, waking at the same time each night ... these things are often led by your hormones. 

In this short 40 minute webinar you'll find out how hormones operate to make you feel like this and how you can take back control of them through your diet. Not massive changes that are laborious or expensive,