Nutrition Education Workshops




Aimed at people of all ages from Year 5 upwards to Seniors, we devise and deliver Nutrition Education workshops which are informative, interactive, entertaining and educational. We'll cover a wide range of cookery skills, hints & tips whilst creating some easy to cook, tasty food. 


Volunteers from the group may contribute towards the preparation or cooking of dishes which will be eaten at the end of the session.


The emphasis is on cooking nutritious dishes that taste and look delicious and are simple to prepare.

Workshops may cover specific areas such as students with limited kitchen facilities, female health issues or older people who require a diet reboot.

For schools, colleges, sports clubs and gyms

We offer both one-off Nutrition Education workshops (1.5-2 hours) and longer Courses (2-4 two hour sessions) which allow participants to understand how nutrition impacts their performance in the classroom or workplace.


For sports related workshops we offer bespoke content aiming to support performance, reduce injury risk and strengthen the immune system. We show how functional foods promote marginal gains and the best way to incorporate them into the diet.




  • Prices for a one-off event start at £299 for groups of 8

  • For larger numbers of participants we quote based on the brief

  • Charges for travel may be required

  • Simply email us with your desired date(s) and brief


What to expect from our Cookery Courses & Nutrition Education workshops:

"Rayne produced a most brilliant course for the children. They were engaged at all times, enjoyed their cooking and discovered so much about food and their bodies nutritional needs. There is no doubt this course changed the way children perceived food. The power pancakes were legendary!"

Ben Coombes, Director of Sport